UNGUARDABLE
THE 8-WEEK
SCORING PROGRAM

Unguardable runs Monday, Wednesday and Friday for 8 weeks. Every session opens with the warm-up (jump rope, plus all-net spot shooting on Wednesdays and Fridays), the 30-minute ball-handling routine and three timed dribble maps, then the day's shooting workout: the Legendary Chart on Mondays, Scoring A on Wednesdays and Scoring B on Fridays, built from baseline and elbow shooting, attacking the basket, and jumpers and step-backs. In weeks 1 to 4 Pizza Shooting comes before every workout, 5 makes a spot and one big step back as far as your form holds.

Weeks 1 and 2 the handle is stationary. The dribble maps are change-of-direction only in week 1, then add a move at every marker from week 2: crossover, between the legs, behind the back. Weeks 3 and 4 add moving basics and two-ball walking. From week 5 everything moves, ball screens join the workouts (flat, use it, reject it), and nothing but net counts: a jump shot that touches the rim stays off the chart, finishes at the rim still count. Star Shooting and the 20-minute Beat the Clock finishers close out sessions from week 4 on, and weeks 7 and 8 bring Around the World, three trips around the floor ending with a sprint round and two free throws in a row.

• 24 session pages with the makes for every drill, so there is nothing to plan
• Road to 3,000 tracker: 300 boxes, 10 makes each, shaded in after every session
• 8 weekly scorecards with 2-point, 3-point and free-throw percentages, plus finishes
• Goals and baseline test before Session 1, the same test after Session 24, and a results graph
• Drill library with a court diagram for every drill, from the warm-up to Around the World

Lou Dunbar II set the single-game scoring record at Oklahoma City University, 50 points on 14-of-18 shooting, and the school record for threes in a game with 11. He was drafted by the Harlem Globetrotters and still plays every season, so the shot has to hold up in front of a crowd every night. The drills in Unguardable are the ones he runs himself between tours and the ones he uses with players at The Hive in Edmond.

The program is written for a player working mostly alone: a hoop, a ball, a phone to log numbers, a chair or cone for the ball-screen weeks. A parent or rebounder helps but is not required. Middle school through high school is the sweet spot. Older players use it as an offseason reset.

The 30-Day Shooting & Ball-Handling Program builds the handle and the form: a baseline, six workouts a week, and Pizza Shooting every training day. Unguardable is where that work turns into scoring. The ball-handling routine goes from stationary to full speed, the shooting moves off the dribble and off screens, and the last four weeks only count the shots that go in clean.

Finished the 30-Day? Start Unguardable the week after. Starting fresh with a decent handle? Unguardable stands on its own. The two PDFs together are $149, $29 less than buying them separately.